Neuroplasticity, brain games, and imaginary friends….

About two months ago I started using the brain building games from Lumosity. You may have heard of it. You know, “build a better brain based on the scientific principle of neuroplasticity, but it just feels like you’re playing games.” Well, as a Feldenkrais Practitioner, I’m all over this neuroplasticity, and I certainly do love to play, so I thought I’d give it a try.

At first I was surprised at how easy it seemed and how much fun it was. I was especially surprised to discover how well I scored at mathematical equations. After all, I have a reputation for not being good at math. Another surprise was a game called “Familiar Faces”, where you have to recall the names of customers that visit your diner. You then have to match up the right food orders to the right customer.

I’ve never been a wiz at remembering people’s names, but I was shocked at how poorly I scored. I couldn’t remember anyone, and nobody got the right food. Each time I played the game, I ended up with a knot in my stomach and apologizing to my customers. I would have made a terrible waitress.

But then, something changed. I started seeing my customers as friends, even greeting them out loud when they popped onto my screen. My scores began to improve. I worried that the nice young health care worker was eating too many double cheeseburgers. I was afraid that the portly middle-aged gentleman was just one french fry away from a massive coronary. I was concerned that the thin young man with the dark circles under his eyes needed more sleep.

As it continued, my scores dramatically improved. In no time, I had unlocked the most challenging level of the game, and my scores still continue to to improve today. Ironically, my math skills have declined significantly. I guess my brain is still trying to wrap it’s head around all the new information it’s processing. All in all, I’m very pleased with my progress. And, I did it all with a little help from my friends. Maybe I would have been a pretty good waitress after all. As long as I didn’t have to calculate the bill in my head.

There are 4 comments on this post

  1. rose90230
    2 hours ago

    Hi Cheryl, I’m using my Feldenkrais® mind to play Lumosity games: I see how relaxed I can stay while playing divided attention games or flexibility games. I sacrifice speed, choosing to scan my breathing, or experience the sense of balance in some small part of my body. My scores are getting lower and lower but my well being and coping skills improve daily. Please let me know your take on this. R

    Reply
    1. Cheryl Ilov Author
      8 hours ago

      I think you are absolutely brilliant! As much as I enjoy the games, I can feel my anxiety rising when some of the games speed up. I noticed that my scores rose dramatically in the first few months of the games, then plateaued, and started to slowly go down. I stopped playing the games for a few months, and when I started up again, my scores went through the roof, and I noticed I could focus and didn’t get as easily rattled.

      So, I think it just goes back to what we know from Feldenkrais….we all learn in different ways, and at our own time, but the end result is the same: we learn! Thank you so much for your comment, and I would love for you to keep me posted on how the Lumosity games are working for you. All the best!

      Cheryl

      Reply
      1. Rose90230
        8 hours ago

        I’ll definitely be in touch. I feel there are many exciting discoveries to be mined from the Feldenkrais/Lumosity connection!! Best, Rose

        Reply

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