You're invited to am author showcase featuring three local authors including Cheryl Ilov, Feldenkrais physical therapist and author of "Forever Fit and Flexible....Feeling Fabulous at Fifty and Beyond." Each author has...
June 19, 2017
What image comes to mind when you think of a martial artist? What do you think of when you here the term "black belt"? Most people think of someone like Chuck Norris, a...
April 11, 2017
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