ballet

Sticks and Stones, and Broken Bos

Sticks and stones may break your bones. As a martial artist, I know this to be true, because I personally experienced it first hand. I once broke a bone in martial arts, but it wasn’t my own. It belonged to my partner. It’s a long story, and perhaps I’ll share it someday.   Although I love martial arts, I haven’t been training at all over

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Dance….For Joy

Everyone knows that I’m crazy about dance. Any kind of dance, regardless of the style you practice or may be interested in is the motherlode for health and fitness. It doesn’t matter if you are a classical dancer or a closet dancer, nothing beats the benefits of dance. I absolutely love the grueling regimen and relentless discipline of a professional level ballet

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If you can dream it….

One of my favorite ballet teachers is quite the task mistress and really keeps us on our toes, so to speak. I just love her, and I love her classes. If your ballet technique doesn’t improve after studying with her, you might as well hang up your toe shoes and go home. She teaches a professional level class, and I

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