learning experiences

Opportunities to learn

Opportunities to learn are everywhere, and they have a tendency to appear when you least expect them. I had one of those opportunities myself a few weeks ago when my husband and I went up to our favorite getaway, Estes Park. It’s located right at the base of Rocky Mountain National Park and is a fabulous place to hit the refresh button, relax, and

Read More

Feldenkrais®: The Tables Have Turned

After my interesting experience giving a medical practitioner a Functional Integration lesson, it was my turn to be on the receiving end. When I got to his office he took me into a treatment room and asked me what was wrong with my neck. “Nothing,” I replied. “Huh,” he said, “I see a lot of asymmetries in your cervical spine.

Read More

Feldenkrais Lesson: Rolling the Head

Yesterday’s Feldenkrais Awareness Through Movement(R) lesson was titled “Hand Rolling the Head.” Actually, it would be more appropriate to say “Hand Rolling Your Head.” Rolling the head implies a sense of detachment or lack of ownership to the marvelous structure which sits on top of your spine and protects the most intricate personal computer you will ever own….your brain. Besides,

Read More

A strictly forbidden learning experience….

My journey into the world of martial arts has been interesting, as well as educational, to say the least. I have often been the lone female in a testosterone filled environment, but I’ve gotten used to it. I’ve even learned to enjoy it, but that’s probably because I’m a natural born flirt. However, I love training with other women, and

Read More

It turned out to be a pretty good day….in spite of myself.

I started out my weekend in pretty low spirits. When I woke up Saturday morning, I couldn’t shake off the bad mood I was experiencing. It didn’t help that my very sweet little geriatric Italian Greyhound had crawled into bed with us the night before and had become incontinent sometime during the night. Sheesh. I felt the weight of the world coming down

Read More

Buy Cheryl’s New Book!


Subscribe

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,588 other subscribers