Believe In Yourself, and All Things Are Possible….

What we believe is what we become. What we tell ourselves, and what we hear from others, is what we eventually believe. Even if it goes against our inherent belief system. Unfortunately, not everything we hear is positive. Nor is it always in the best interest of our health and well-being. Some messages we receive are so subtle that we might not even be […]

Mirror Neurons on the Wall….Mirror Neurons make You Smile

Mirror neurons on the wall….mirror neurons make you smile. This is a twist from one of the scariest fairy tales I’ve ever heard, Sleeping Beauty. But, what are mirror neurons, and why are they important? They’re important because we have a tendency to mirror behavior that we observe. Imagine that you are having a bad day, and you come across someone who […]