A lot of people develop jaw pain, tooth pain, headaches and TMJ dysfunction. However, often times our aches and pains are a result of unnecessary tension in our muscles, or from faulty movement patterns. After a period of time, these habitual patterns can cause excruciating pain, joint dysfunction and joint destruction. Yikes! However, we can interrupt these harmful patterns by simply improving our attention and awareness.
The Feldenkrais Method(R)Read More